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Knowledge, Confidence, Tools & Support for your Relaxed Pregnancy, Empowered Birth &

Joyful Beyond

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Independent, well-balanced, evidence-based hypnobirthing antenatal classes &
caring 1:1 support for emotional wellbeing in pregnancy, birth and parenthood in Bristol & online.

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A very warm

...and Congratulations

Welcome!

on your Pregnancy!

Eva Kraemer HBCE, HPD, DSFH
Empowered Childbirth &
Birth Trauma Relief Specialist
Solution Focused Hypnotherapist
EFT & Matrix Re-Imprinting Practitioner
Fellow HypnoBirthing Mum

Expecting a baby is generally such an exciting and joyful time - but it can also be an emotional rollercoaster ride, commonly triggering a whole range of mixed emotions & worries - and often even before thoughts turn the actual birth itself!

Being able to effectively support your emotional wellbeing in pregnancy with proven tools, so you can release any stress or overwhelm - combined with cultivating a thoroughly empowering understanding of birth (which sadly not all antenatal classes do) are key to ensure the most positive experience of pregnancy and birth & give your family the best possible start.

That's precisely where I can help!

My anxiety busting 1:1 sessions & confidence building antenatal classes are designed to empower and optimally support you through your journey into parenthood so you can:

Reduce anxiety & boost relaxation and wellbeing before, during and after birth

Navigate the uncertainties of birth knowledgeably, confidently and calmly - and make well informed and empowered choices about your birth options.

Feel calm and in control during labour so you can work with your body to positively influence your baby's birth & minimise any need for medical assistance