A Warm Welcome to BirthWell -
HypnoBirthing in Bristol!
My name is Eva Kraemer and I am a proud HypnoBirthing mum, trained in Solution Focussed Hypnotherapy, Active Birth and Mongan Method HypnoBirthingTM.
I set up BirthWell Hypnobirthing in Bristol following my own HypnoBirthing experience in 2007 to spread the word about the truly amazing difference that HypnoBirthingTM can make to birth outcomes and to support families to have better births!
For so many families expecting a baby is such a joyous occasion and yet, when thoughts turn to actually giving birth, emotions are all too often decidedly less then positive and joyous. This is understandable of course, because, let's face it, the stories most of us have seen, heard or even experienced around giving birth commonly don't make it sound like a walk in the park (to put it mildly) and can all to easily induce feelings of at least a mild apprehension or, for some, even instill a deep sense of fear and dread - and , as my own story shows, I myself was no exception to this when I was expecting my son Leo!
Due to the intrinsic connection between the Mind and the Body, however, our thoughts and emotions have a profound impact on our bodies, and it is exactly that sense of apprehension, fear and negative expectation that so many women hold as they approach birth that directly influences the course and outcome of labour and birth - all too easily turning fears and negative believes into self-fulfilling prophecies leading to needlessly longer, more painful and potentially more complicated births.
But the great news is, that it does NOT have to be that way!
HypnoBirthingTM classes have the powerful Mind-Body connection at their core and thus understand the crucial importance of taking fear and stress out of birthing!
HypnoBirthing classes are carefully designed to teach expecting parents vital knowledge and powerful relaxation and self-hypnosis tools to approach labour and birth free from fear, brimming with confidence and fully prepared to enjoy the best birth possible. As a result labour can be shorter, less complicated, less medicalised, less traumatic, more comfortable, relaxed and enjoyable for mum, baby (& dad, too!), than it otherwise may have been. What you will learn - read more
Click on the jukebox button to hear me speak about the many benefits of HypnoBirthing in this recent interview for Bristol Community Radio BCfm 93.2fm!
I have taught this amazing programme for 5 years
now and it's such a joy to witness the transformation that couples on my
classes generally make, as they relax more and more and their confidence grows with every session until they
typically leave the course brimming with knowledge, confidence and tools, feeling fully prepared and ready to go. So much so that, by the final session, couples on my classes regularly state, with a huge smile on their face, how they are actually
looking forward to giving birth now! And all of this confidence and relaxation practice is then of course also reflected in the amazing birth stories that they go on to experience - some of which you can read about in my birth stories and testimonials page.
Empowering expecting couples about birth is my absolute passion and joy and it would be such a pleasure to share my knowledge and expertise of birth and HypnoBirthingTM with you!
I specialise in small group and private classes and cater for Bristol, Bath and surrounding areas. I teach with care and empathy, drawing from my years of experience as a HypnoBirthing Childbirth Educator, my personal experience as a Hypnobirthing mum and my wider understanding of Active Birth and Solution Focussed Hypnotherapy. My classes are fun, informative and always empowering!
Please use the menu at the top to navigate this site. Or, find out here why so many parents and midwives recommend HypnoBirthing. There are also some amazing birth stories to read, a birth video to watch or you can read more about my background and Leo's birth story. Additionally, you can follow these links to read more about what you will learn on the course and find information on classes and booking.
Alternatively, why not just give me call on 07957 541056 to find out how BirthWell HypnoBirthing can help towards a better birth or book a free taster session. I am always happy to have a chat, if you would like to find out more!
Happy Birthing days!
Eva Kraemer HBCE
Certified HypnoBirthingTM Childbirth Educator
Affiliated with the HypnoBirthing Institute
Accredited by the Federation of Antenatal Educators