Giving birth is a natural, healthy, normal process that the female body is (thankfully!) designed to accomplish with far greater ease, than the perhaps "less than positive" birth stories and experiences that all too many of us sadly have been exposed to, may suggest.
However, all those "less than positive" birth stories - commonly sharply highlighting the potential pain and complications of labour - directly shape the way we think and feel about birth. And - for better or worse - the way we think and feel about birth profoundly impacts and shapes, not only the way we experience birth, but also the overall outcome of birth!
Good antenatal preparation, that carefully promotes a thoroughly positive outlook on labour and birth (for both parents!), builds a profound sense of confidence and trust and trains mum's ability to relax deeply throughout labour is therefore absolute key to ensure that labour and birth can unfold with the greatest ease - and comfort - and that any potential need for medical assistance or interventions can be minimised or, in most cases, eliminated altogether!
This is exactly what our thoughtfully designed HypnoBirthing classes provide!
Unlike most conventional antenatal classes HypnoBirthing classes have the powerful Mind-Body connection at their core. They give a thorough understanding of what birth needs to work well, how our emotions around birth affect the outcome of birth, and what can (and needs!) to be done to enable you to trust, relax and let go in labour, so that you can achieve the gentlest, safest and easiest birth possible for your baby and yourself.
Empowering birth education for mum and dad - including a thorough understanding of what helps and supports easy birth - and what doesn't!
Vital knowledge about your birth choices, crucial to ensure that you are best supported by your caregivers to give birth in the gentlest, most natural way possible.
Powerful relaxation and self-hypnosis tools for mum and dad that help to feel confident and well prepared for labour, birth and beyond - whilst enhancing enjoyment and relaxation during pregnancy - and keeping mum more comfortable during labour and birth!
a result, labour can be:
Shorter, less complicated, less medicalised, less traumatic, more comfortable (even without the drugs!), more relaxed and enjoyable for mum, baby & dad, than otherwise would have been likely.
And, of course:
A more relaxed pregnancy and birth generally means a more relaxed, happier mother and calmer baby after birth - and the best possible start you can give your new family!
Please use the menu at the top to navigate this site. Or, find out here why so many parents and midwives recommend HypnoBirthing. There are also some amazing birth stories & testimonials to read, a birth video to watch or you can read more about my background and Leo's birth story. Additionally, you can follow these links to read more about what you will learn on the course and find information on classes and booking.
Alternatively, why not just give me call on 07957 541056 to find out how BirthWell HypnoBirthing can help towards a better birth or book a free taster session. I am always happy to have a chat, if you would like to find out more!
Eva Kraemer HBCE
Gold Certified HypnoBirthingTM Childbirth Educator
Solution Focused Hypnotherapist
Affiliated with the HypnoBirthing Institute
BirthWell HypnoBirthing in Bristol teaches HypnoBirthingTM - The Mongan Method, the original programme that has helped women all around the world achieve easier, more comfortable births for over 20 years now!