When you change the way you view birth, the way you birth will change.
Marie F. Mongan
"I wanted to say thank you, Eva, for all the hypnobirthing coaching over the past few months, it enabled me to have the most amazing birth experience (more than I could possibly imagine), and that the whole process from waters breaking to 'babe in arms' was less than 12 hours long (about five hours labouring in total) and much more tolerable than a day of late pregnancy. I can honestly say the notion of 'pain' was removed entirely and I experienced only pressure during the final half hour."
T H-G, Bristol
If you would like to birth your baby as calmly, safely and easily as possible HypnoBirthing® may be just what you are looking for!
HypnoBirthing® - The Mongan Method is based upon the premise that severe discomfort in not a necessary part of childbirth and has been specifically designed to take fear and stress out of birthing! It is the longest established form of Hypnosis for Childbirth and uniquely combines evidence based natural birth education with hypnotic exercises and deep relaxation tools that will empower you to make your birth safer, easier - and more comfortable!
My name is Eva Kraemer and I set up BirthWell - HypnoBirthing® in Bristol
following the amazing birth of my son Leo in 2007. I took the
HypnoBirthing® course myself together with my partner when I was
pregnant and it turned everything we thought we knew about childbirth on its head. Throughout pregnancy we had been looking forward to having
a baby - following the course we felt so empowered and confident that we actually started looking forward to the process of labour and birth - something I had never thought possible.
HypnoBirthing® enabled both of us to release our fear of birth and gave us the tools to stay relaxed throughout labour - as a result Leo's birth was indeed very calm, relaxed and gentle! I was overjoyed and amazed how much easier his birth turned out than I had originally feared - and finally understood that the only thing to fear in childbirth is fear itself! The strength of the experience inspired me to become a practitioner myself.
I teach with passion and compassion, drawing from my years of experience as a HypnoBirthing® Childbirth Educator, my personal experience as a mum and my wider understanding of Active Birth and Hypnotherapy gained from my additional training with the Active Birth Centre and the Clifton Practice. Empowering expecting parents about a woman's innate ability to give birth with ease and in comfort is my great passion and joy!
Please read on to find out how it works, why it is so good and what other mums and midwives have said about it. There is even a birth video to watch if you would like to see an example of HypnoBirthing in action.
I teach group a private classes and cater for Bristol, Bath and surrounding areas. Classes start fortnightly, so there should be plenty of options to choose from. You can read more info on classes and booking in the Q & A section of this site.
Alternatively, why not just give me call on 0117 930 4142 to find out about upcoming course dates & complimentary taster sessions. I am always happy to have a chat, if you would like to find out more!
Happy Birthing days!
Eva
Eva Kraemer HBCE
Certified HypnoBirthing® Practitioner
Accredited the Federation of Antenatal Educators
Affiliated with the HypnoBirthing® Institute